soon to open! PLYOBOX SPORTS PERFORMANCE GYM!
JUMP HIGHER!RUN FASTER!BE STRONGER!LOSE WEIGHT
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Whether you're a professional athlete, high school athlete or weekend warrior, reaching peak performance is a common goal. But that's not going to happen if you have deficiencies in strength or flexibility. In fact, these weaknesses are a common cause of injury. That's why PLYOBOX SPORTS PERFORMANCE CENTER developed a program aimed at helping athletes, be their best.
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PROGRAMS:
STRENGTH AND CONDITIONING
SPEED AND AGILITY TRAINING
FUNCTIONAL TRAINING
BALANCE/PROPRIOCEPTION TRAINING
VERTICAL JUMP TRAINING
SPORTS SPECIFIC TRAINING(VOLLEYBALL,BASKETBALL,SOCCER ETC.)
LOSE WEIGHT PROGRAM
REHAB
MANY MORE!!!