Panic Attack, anyone?!

[masie0119]

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after few months, ang naka-ayo nako is calcium+magnesium supplement ra jud, once a day, plus healthy lifestyle and biya inom.
nawa na akong panic attacks, lipong2, palpitations sa kadlawn, skipped beats during exercise, etc.

[Vindicare]

after few months, ang naka-ayo nako is calcium+magnesium supplement ra jud, once a day, plus healthy lifestyle and biya inom.
nawa na akong panic attacks, lipong2, palpitations sa kadlawn, skipped beats during exercise, etc.

boss unsa nga supplement imo gina inom? nag consult ka sa doctor ana or by research ra nimo ang pag take ana?

[masie0119]

boss unsa nga supplement imo gina inom? nag consult ka sa doctor ana or by research ra nimo ang pag take ana?

Read a lot of forums, videos and suggestions.
Calcium+Magnesium sa healthy options akong giinom bai. one tablet a day ra.
Check this video, para naa kai idea about palpitations, anxiety and panic attacks.
https://www.youtube.com/user/YorkCardiology

Walai ni usa ka doctor nga akong na-visit nga naka tambag about magnesium. too bad.
But its up to you bai. have it checked sa if unsa gani imong gipamati.

Dr. Sanjay Gupta from UK even message me and suggested Magnesium Taurate, which is almost identical sa akong giinom.

Good luck!

[Vindicare]

Read a lot of forums, videos and suggestions.
Calcium+Magnesium sa healthy options akong giinom bai. one tablet a day ra.
Check this video, para naa kai idea about palpitations, anxiety and panic attacks.
https://www.youtube.com/user/YorkCardiology

Walai ni usa ka doctor nga akong na-visit nga naka tambag about magnesium. too bad.
But its up to you bai. have it checked sa if unsa gani imong gipamati.

Dr. Sanjay Gupta from UK even message me and suggested Magnesium Taurate, which is almost identical sa akong giinom.

Good luck!

salamat sa pag reply boss tag.an palang dili jud mu advice doctor ug ingana puros tambal rajud .

[porbidaman]

nakasuway na bitaw ko ani since college pa, mokalit lang jud.
akong buhaton kai idescribed nako akong gibati unya cge ug
deep breathing....

[wsraxe]

after few months, ang naka-ayo nako is calcium+magnesium supplement ra jud, once a day, plus healthy lifestyle and biya inom.
nawa na akong panic attacks, lipong2, palpitations sa kadlawn, skipped beats during exercise, etc.

Interesting. Suwayan nya na nako right after Rivotril. Gi wean man ko this week 1/4 tab next week 1/8 nlang after that stop na.

[masie0119]

Check this video, from start to finish.
I'm sure you will understand how useful is Magnesium in our body.

https://www.youtube.com/watch?v=4wVb3fXtKkI

[wsraxe]

Check this video, from start to finish.
I'm sure you will understand how useful is Magnesium in our body.

https://www.youtube.com/watch?v=4wVb3fXtKkI

Thanks for this! Asa sad ka tig palit ug calium and magnesium? @masie0119?

[masie0119]

Thanks for this! Asa sad ka tig palit ug calium and magnesium? @masie0119?

Healthy Options nga shop. naa sa SM or Ayala.
Ask for the healthy options brand for Calcium + Magnesium.
just bought my 2nd bottle, mga 500php mn tngle to.

[wsraxe]

Salamat @masie0119! Gikan pako sa akong psychiatrist today. I'm cleared na but ganahan ko mag calcium and magnesium kay di ko gusto mag depend sa Rivotril jud in cases nga naay panic attack.